Sinead Kilbride (IRL) / Chris Lavery (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:13
- Overall Rank
- 158 of 283
- Rank (AG)
- 68 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 171024
- Gym Affiliate
- GFT gym
- League Points
- 54
Run Total
00:35:02
Pace
5:28 /km
Workout Total
26:37
Workout Ratio
39.6%
TRY Zone
00:05:39
| Split | Time |
|---|---|
| Running 1 | 00:03:33 |
| SkiErg | 00:04:27 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:25 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:40 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:31 |
| Lunges | 00:03:59 |
| Running 8 | 00:04:29 |
| Burpees | 00:02:56 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:02 |
| Best Run Lap | 00:03:33 |
| TRY Zone Total | 00:05:39 |