Keith Mulvany (IRL) / Jennifer Conroy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:07:03
- Overall Rank
- 157 of 283
- Rank (AG)
- 51 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 172020
- Gym Affiliate
- LA Fitness
- League Points
- 64
Run Total
00:35:52
Pace
5:36 /km
Workout Total
25:36
Workout Ratio
38.2%
TRY Zone
00:05:42
| Split | Time |
|---|---|
| Running 1 | 00:03:35 |
| SkiErg | 00:04:11 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:33 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:35 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:42 |
| Sled Pull | 00:03:22 |
| Running 6 | 00:04:47 |
| Rowing | 00:04:11 |
| Running 7 | 00:04:49 |
| Lunges | 00:03:52 |
| Running 8 | 00:04:41 |
| Burpees | 00:03:52 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:52 |
| Best Run Lap | 00:03:35 |
| TRY Zone Total | 00:05:42 |