Aoife Meade (IRL) / Tadhg Mccarthy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:05:38
- Overall Rank
- 147 of 283
- Rank (AG)
- 63 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 170019
- Gym Affiliate
- ABC Gym
- League Points
- 56
Run Total
00:35:48
Pace
5:36 /km
Workout Total
24:01
Workout Ratio
36.6%
TRY Zone
00:05:54
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:12 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:04:30 |
| Ramfit Thrusters | 00:02:24 |
| Running 4 | 00:04:35 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:03:07 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:42 |
| Lunges | 00:03:00 |
| Running 8 | 00:04:24 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:35:48 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:05:54 |