James Daughton (IRL) / Niamh Daughton (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:05:29
- Overall Rank
- 146 of 283
- Rank (AG)
- 62 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 172028
- Gym Affiliate
- North West Fitness Academy
- League Points
- 56
Run Total
00:34:29
Pace
5:23 /km
Workout Total
26:12
Workout Ratio
40.0%
TRY Zone
00:04:51
| Split | Time |
|---|---|
| Running 1 | 00:03:28 |
| SkiErg | 00:04:33 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:15 |
| Running 4 | 00:04:27 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:29 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:04:34 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:42 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:29 |
| Best Run Lap | 00:03:28 |
| TRY Zone Total | 00:04:51 |