Joanne Carthy (IRL) / Michael Carthy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:56
- Overall Rank
- 139 of 283
- Rank (AG)
- 45 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 170031
- Gym Affiliate
- Bodynamics
- League Points
- 57
Run Total
00:33:59
Pace
5:19 /km
Workout Total
26:22
Workout Ratio
40.6%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:03:29 |
| SkiErg | 00:04:08 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:23 |
| Sled Pull | 00:03:10 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:39 |
| Running 7 | 00:04:27 |
| Lunges | 00:04:02 |
| Running 8 | 00:04:18 |
| Burpees | 00:04:03 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:59 |
| Best Run Lap | 00:03:29 |
| TRY Zone Total | 00:04:40 |