Aaron O Brien (IRL) / Laura O Brien (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:56
- Overall Rank
- 138 of 283
- Rank (AG)
- 60 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 193011
- Gym Affiliate
- Consistent Performance
- League Points
- 57
Run Total
00:34:29
Pace
5:23 /km
Workout Total
26:20
Workout Ratio
40.6%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:03:31 |
| SkiErg | 00:04:34 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:28 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:33 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:08 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:47 |
| Running 8 | 00:04:21 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:29 |
| Best Run Lap | 00:03:31 |
| TRY Zone Total | 00:04:11 |