Gary Hughes (IRL) / Sylwia Smietana (POL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:54
- Overall Rank
- 137 of 283
- Rank (AG)
- 44 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 171031
- Gym Affiliate
- HD STRENGTH & CONDITIONING
- League Points
- 57
Run Total
00:34:53
Pace
5:27 /km
Workout Total
25:11
Workout Ratio
38.8%
TRY Zone
00:04:55
| Split | Time |
|---|---|
| Running 1 | 00:03:34 |
| SkiErg | 00:04:15 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:06 |
| Running 6 | 00:05:06 |
| Rowing | 00:04:17 |
| Running 7 | 00:04:27 |
| Lunges | 00:03:19 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:12 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:53 |
| Best Run Lap | 00:03:34 |
| TRY Zone Total | 00:04:55 |