Declan O’Neill (IRL) / Aoife Mcdonnell (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:30
- Overall Rank
- 132 of 283
- Rank (AG)
- 55 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 175012
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:32:49
Pace
5:08 /km
Workout Total
26:50
Workout Ratio
41.6%
TRY Zone
00:04:56
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:21 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:48 |
| Running 7 | 00:04:11 |
| Lunges | 00:04:16 |
| Running 8 | 00:03:54 |
| Burpees | 00:04:06 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:49 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:56 |