Michelle Mcgrath (IRL) / Darren Mcgrath (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:22
- Overall Rank
- 130 of 283
- Rank (AG)
- 43 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 155028
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:35:06
Pace
5:29 /km
Workout Total
24:18
Workout Ratio
37.8%
TRY Zone
00:05:02
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:10 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:02:32 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:04:43 |
| Rowing | 00:04:40 |
| Running 7 | 00:05:12 |
| Lunges | 00:03:12 |
| Running 8 | 00:05:30 |
| Burpees | 00:03:15 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:06 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:05:02 |