John O Leary (IRL) / Ciara O Connor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:16
- Overall Rank
- 128 of 283
- Rank (AG)
- 31 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 192032
- Gym Affiliate
- —
- League Points
- 67
Run Total
00:35:05
Pace
5:29 /km
Workout Total
25:06
Workout Ratio
39.1%
TRY Zone
00:04:10
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:04:29 |
| Running 2 | 00:04:33 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:29 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:02:59 |
| Running 6 | 00:04:32 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:37 |
| Running 8 | 00:04:15 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:35:05 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:04:10 |