Gemma Lee (GBR) / Joe Ezekiel (GBR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:04:08
- Overall Rank
- 124 of 283
- Rank (AG)
- 28 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 174025
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:34:17
Pace
5:21 /km
Workout Total
24:19
Workout Ratio
37.9%
TRY Zone
00:05:38
| Split | Time |
|---|---|
| Running 1 | 00:04:56 |
| SkiErg | 00:03:59 |
| Running 2 | 00:04:15 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:02:35 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:09 |
| Running 7 | 00:04:06 |
| Lunges | 00:03:24 |
| Running 8 | 00:03:57 |
| Burpees | 00:04:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:34:17 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:05:38 |