Aidan Monaghan (IRL) / Mary Burke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:35
- Overall Rank
- 118 of 283
- Rank (AG)
- 40 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 175002
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:36:05
Pace
5:38 /km
Workout Total
23:01
Workout Ratio
36.2%
TRY Zone
00:04:34
| Split | Time |
|---|---|
| Running 1 | 00:03:08 |
| SkiErg | 00:03:52 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:04:45 |
| Ramfit Thrusters | 00:02:47 |
| Running 4 | 00:04:47 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:02:55 |
| Running 6 | 00:04:40 |
| Rowing | 00:04:13 |
| Running 7 | 00:04:57 |
| Lunges | 00:03:12 |
| Running 8 | 00:04:21 |
| Burpees | 00:02:35 |
| Running Finish Sprint | 00:00:16 |
| Run Total | 00:36:05 |
| Best Run Lap | 00:03:08 |
| TRY Zone Total | 00:04:34 |