Stephen Lynch (IRL) / Emer Coyle (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:34
- Overall Rank
- 117 of 283
- Rank (AG)
- 39 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 171011
- Gym Affiliate
- DQ Gym & Performance Centre
- League Points
- 58
Run Total
00:33:05
Pace
5:10 /km
Workout Total
25:57
Workout Ratio
40.8%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:17 |
| Running 2 | 00:04:11 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:44 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:06 |
| Running 7 | 00:04:21 |
| Lunges | 00:03:25 |
| Running 8 | 00:04:07 |
| Burpees | 00:02:49 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:33:05 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:35 |