Ruth Quealy (IRL) / Donovan Rossi (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:31
- Overall Rank
- 116 of 283
- Rank (AG)
- 38 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 175015
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:33:13
Pace
5:11 /km
Workout Total
25:41
Workout Ratio
40.4%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:06 |
| KB Farmers Carry | 00:01:44 |
| Running 3 | 00:04:10 |
| Ramfit Thrusters | 00:02:52 |
| Running 4 | 00:04:15 |
| Sled Push | 00:01:52 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:47 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:47 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:13 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:04:40 |