Cian O Bradaigh (IRL) / Angela Niland (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:30
- Overall Rank
- 115 of 283
- Rank (AG)
- 51 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 192031
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:33:02
Pace
5:10 /km
Workout Total
24:31
Workout Ratio
38.6%
TRY Zone
00:06:00
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:04 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:04:07 |
| Ramfit Thrusters | 00:03:04 |
| Running 4 | 00:04:21 |
| Sled Push | 00:01:45 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:28 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:34 |
| Running 8 | 00:04:12 |
| Burpees | 00:03:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:02 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:06:00 |