Ann O'Keeffe (IRL) / Richard Lee (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:03:11
- Overall Rank
- 112 of 283
- Rank (AG)
- 36 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 193025
- Gym Affiliate
- —
- League Points
- 58
Run Total
00:30:38
Pace
4:47 /km
Workout Total
27:12
Workout Ratio
43.0%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:22 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:02:51 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:10 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:00 |
| Rowing | 00:04:57 |
| Running 7 | 00:03:59 |
| Lunges | 00:04:10 |
| Running 8 | 00:03:45 |
| Burpees | 00:03:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:38 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:05:25 |