Benedetta Coco (ITA) / Dominic Wong-Toi (NZL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:59
- Overall Rank
- 109 of 283
- Rank (AG)
- 24 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 165018
- Gym Affiliate
- —
- League Points
- 59
Run Total
00:34:18
Pace
5:22 /km
Workout Total
24:23
Workout Ratio
38.7%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:04:24 |
| SkiErg | 00:04:18 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:16 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:17 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:28 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:38 |
| Running 7 | 00:04:20 |
| Lunges | 00:03:40 |
| Running 8 | 00:04:16 |
| Burpees | 00:02:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:34:18 |
| Best Run Lap | 00:03:46 |
| TRY Zone Total | 00:04:24 |