Rory Mcquaid (IRL) / Meabh Ohare (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:21
- Overall Rank
- 99 of 283
- Rank (AG)
- 21 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 172003
- Gym Affiliate
- HOP Fitness
- League Points
- 59
Run Total
00:35:13
Pace
5:30 /km
Workout Total
23:09
Workout Ratio
37.1%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:05 |
| Running 2 | 00:04:01 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:24 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:40 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:47 |
| Sled Pull | 00:02:58 |
| Running 6 | 00:04:50 |
| Rowing | 00:04:25 |
| Running 7 | 00:04:44 |
| Lunges | 00:02:55 |
| Running 8 | 00:04:36 |
| Burpees | 00:02:26 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:13 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:04 |