Pam Whyte (IRL) / Liam Whyte (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:02:02
- Overall Rank
- 94 of 283
- Rank (AG)
- 29 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 170029
- Gym Affiliate
- Beyond Fitness
- League Points
- 59
Run Total
00:30:49
Pace
4:49 /km
Workout Total
26:32
Workout Ratio
42.8%
TRY Zone
00:04:46
| Split | Time |
|---|---|
| Running 1 | 00:03:19 |
| SkiErg | 00:04:17 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:20 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:35 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:25 |
| Running 6 | 00:03:54 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:59 |
| Lunges | 00:03:57 |
| Running 8 | 00:03:47 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:49 |
| Best Run Lap | 00:03:19 |
| TRY Zone Total | 00:04:46 |