Sean Ryan Mc Caffrey (IRL) / April Geragthy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:45
- Overall Rank
- 90 of 283
- Rank (AG)
- 41 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160029
- Gym Affiliate
- —
- League Points
- 60
Run Total
00:32:35
Pace
5:05 /km
Workout Total
24:43
Workout Ratio
40.0%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:13 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:57 |
| Running 4 | 00:04:23 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:25 |
| Sled Pull | 00:03:00 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:03 |
| Burpees | 00:02:42 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:35 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:04:32 |