Sarah Kierans (IRL) / Ryan Walsh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:41
- Overall Rank
- 88 of 283
- Rank (AG)
- 20 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 173011
- Gym Affiliate
- Skf CrossFit Dundalk
- League Points
- 60
Run Total
00:34:43
Pace
5:25 /km
Workout Total
22:29
Workout Ratio
36.4%
TRY Zone
00:04:35
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:10 |
| Running 2 | 00:04:13 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:04:30 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:51 |
| Sled Pull | 00:02:41 |
| Running 6 | 00:04:36 |
| Rowing | 00:04:03 |
| Running 7 | 00:04:44 |
| Lunges | 00:03:04 |
| Running 8 | 00:04:15 |
| Burpees | 00:02:53 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:43 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:04:35 |