Tryka Stats

Ross Swords (IRL) / Sarah Byrne (IRL)

DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800

Overall Time
01:01:33
Overall Rank
87 of 283
Rank (AG)
19 of 60
Age Group
20 - 29
Gender
Mixed
Bib
193023
Gym Affiliate
The Unit
League Points
80
Run Total
00:33:35
Pace
5:15 /km
Workout Total
23:54
Workout Ratio
38.8%
TRY Zone
00:04:09
SplitTime
Running 100:03:25
SkiErg00:03:58
Running 200:03:56
KB Farmers Carry00:01:27
Running 300:04:14
Ramfit Thrusters00:02:59
Running 400:04:21
Sled Push00:02:00
Running 500:04:25
Sled Pull00:02:38
Running 600:04:26
Rowing00:04:23
Running 700:04:29
Lunges00:03:26
Running 800:04:11
Burpees00:03:03
Running Finish Sprint00:00:13
Run Total00:33:35
Best Run Lap00:03:25
TRY Zone Total00:04:09