Patrick Lavelle (IRL) / Aoife Elwood (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:32
- Overall Rank
- 86 of 283
- Rank (AG)
- 18 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 160014
- Gym Affiliate
- MFitness
- League Points
- 60
Run Total
00:32:43
Pace
5:07 /km
Workout Total
24:08
Workout Ratio
39.2%
TRY Zone
00:04:47
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:03:57 |
| Running 2 | 00:04:10 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:02:45 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:29 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:02:46 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:34 |
| Running 7 | 00:04:24 |
| Lunges | 00:03:05 |
| Running 8 | 00:04:11 |
| Burpees | 00:04:08 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:43 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:47 |