Sinead Monahan (IRL) / Ciaran Monahan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:01:07
- Overall Rank
- 79 of 283
- Rank (AG)
- 35 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 173016
- Gym Affiliate
- Smart Gym
- League Points
- 60
Run Total
00:32:43
Pace
5:07 /km
Workout Total
24:32
Workout Ratio
40.1%
TRY Zone
00:03:55
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:19 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:37 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:04:18 |
| Rowing | 00:04:43 |
| Running 7 | 00:04:14 |
| Lunges | 00:03:01 |
| Running 8 | 00:04:04 |
| Burpees | 00:02:43 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:43 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:03:55 |