Maria Jones (IRL) / Paul Jones (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:28
- Overall Rank
- 75 of 283
- Rank (AG)
- 25 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 172006
- Gym Affiliate
- Industrial Fitness Newbridge
- League Points
- 61
Run Total
00:28:56
Pace
4:31 /km
Workout Total
27:59
Workout Ratio
46.3%
TRY Zone
00:03:38
| Split | Time |
|---|---|
| Running 1 | 00:02:41 |
| SkiErg | 00:04:24 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:40 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:04 |
| Running 5 | 00:04:00 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:02 |
| Running 7 | 00:03:45 |
| Lunges | 00:04:03 |
| Running 8 | 00:03:37 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:56 |
| Best Run Lap | 00:02:41 |
| TRY Zone Total | 00:03:38 |