Ailbhe O’Hagan (IRL) / Grattan O’Hagan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:00
- Overall Rank
- 70 of 283
- Rank (AG)
- 29 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 170002
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:32:23
Pace
5:04 /km
Workout Total
22:48
Workout Ratio
38.0%
TRY Zone
00:04:54
| Split | Time |
|---|---|
| Running 1 | 00:03:03 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:48 |
| KB Farmers Carry | 00:01:18 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:03:08 |
| Running 4 | 00:04:12 |
| Sled Push | 00:01:30 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:02:32 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:41 |
| Running 7 | 00:04:22 |
| Lunges | 00:02:55 |
| Running 8 | 00:04:01 |
| Burpees | 00:02:46 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:23 |
| Best Run Lap | 00:03:03 |
| TRY Zone Total | 00:04:54 |