Colin Mcdonnell (IRL) / Amanda Cadorin (BRA)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 01:00:00
- Overall Rank
- 69 of 283
- Rank (AG)
- 28 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 174029
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:33:15
Pace
5:12 /km
Workout Total
22:46
Workout Ratio
37.9%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:03 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:18 |
| Ramfit Thrusters | 00:02:29 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:46 |
| Running 5 | 00:04:27 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:04:22 |
| Rowing | 00:04:24 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:08 |
| Running 8 | 00:04:05 |
| Burpees | 00:02:26 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:15 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:04 |