Rachel Duggan (IRL) / Craig Donnellan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:46
- Overall Rank
- 67 of 283
- Rank (AG)
- 27 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 192015
- Gym Affiliate
- —
- League Points
- 72
Run Total
00:30:26
Pace
4:45 /km
Workout Total
22:07
Workout Ratio
37.0%
TRY Zone
00:07:17
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:00:17 |
| Running 4 | 00:03:56 |
| Sled Push | 00:01:39 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:03:33 |
| Running 6 | 00:03:58 |
| Rowing | 00:04:35 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:21 |
| Running 8 | 00:03:45 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:26 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:07:17 |