Grainne Murphy (IRL) / David Maher (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:38
- Overall Rank
- 66 of 283
- Rank (AG)
- 24 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 173003
- Gym Affiliate
- Powerhouse Portarlington
- League Points
- 62
Run Total
00:30:04
Pace
4:42 /km
Workout Total
25:27
Workout Ratio
42.7%
TRY Zone
00:04:11
| Split | Time |
|---|---|
| Running 1 | 00:03:10 |
| SkiErg | 00:04:25 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:21 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:03:50 |
| Sled Push | 00:01:54 |
| Running 5 | 00:03:53 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:03:53 |
| Rowing | 00:05:00 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:21 |
| Running 8 | 00:03:42 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:04 |
| Best Run Lap | 00:03:10 |
| TRY Zone Total | 00:04:11 |