Shane Kavanagh (IRL) / Ciara Kavanagh (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:35
- Overall Rank
- 65 of 283
- Rank (AG)
- 26 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 173021
- Gym Affiliate
- The Fitness Tailor
- League Points
- 62
Run Total
00:30:40
Pace
4:48 /km
Workout Total
24:51
Workout Ratio
41.7%
TRY Zone
00:04:08
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:04:11 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:02:21 |
| Running 4 | 00:03:59 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:27 |
| Running 6 | 00:04:02 |
| Rowing | 00:05:01 |
| Running 7 | 00:03:59 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:57 |
| Burpees | 00:03:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:30:40 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:04:08 |