Dolly Kavanagh (IRL) / Alastor Moody (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:33
- Overall Rank
- 64 of 283
- Rank (AG)
- 23 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 170023
- Gym Affiliate
- All In Fitness
- League Points
- 72
Run Total
00:33:08
Pace
5:11 /km
Workout Total
21:52
Workout Ratio
36.7%
TRY Zone
00:04:38
| Split | Time |
|---|---|
| Running 1 | 00:03:23 |
| SkiErg | 00:04:01 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:17 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:38 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:02:39 |
| Running 6 | 00:04:20 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:20 |
| Lunges | 00:02:58 |
| Running 8 | 00:04:09 |
| Burpees | 00:02:39 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:08 |
| Best Run Lap | 00:03:23 |
| TRY Zone Total | 00:04:38 |