Sinead Brennan (IRL) / Shane Brennan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:18
- Overall Rank
- 62 of 283
- Rank (AG)
- 25 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 173010
- Gym Affiliate
- Skf CrossFit Dundalk
- League Points
- 62
Run Total
00:30:58
Pace
4:50 /km
Workout Total
24:26
Workout Ratio
41.2%
TRY Zone
00:03:58
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:03:57 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:01:36 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:00 |
| Running 4 | 00:03:58 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:03:20 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:32 |
| Running 7 | 00:04:12 |
| Lunges | 00:03:24 |
| Running 8 | 00:03:51 |
| Burpees | 00:02:57 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:58 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:03:58 |