Andrew Morrow (IRL) / Laura Cunningham (GBR)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:09
- Overall Rank
- 60 of 283
- Rank (AG)
- 21 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 175007
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:29:27
Pace
4:36 /km
Workout Total
25:40
Workout Ratio
43.4%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:38 |
| Running 2 | 00:03:32 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:42 |
| Ramfit Thrusters | 00:03:09 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:43 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:03 |
| Running 6 | 00:03:52 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:49 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:40 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:27 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:06 |