Rachael Black (IRL) / Colm Barry (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:02
- Overall Rank
- 59 of 283
- Rank (AG)
- 14 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 165006
- Gym Affiliate
- DomRyanFitness
- League Points
- 62
Run Total
00:31:20
Pace
4:54 /km
Workout Total
23:56
Workout Ratio
40.5%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:35 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:03:59 |
| Ramfit Thrusters | 00:03:33 |
| Running 4 | 00:03:57 |
| Sled Push | 00:01:51 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:01 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:13 |
| Lunges | 00:03:00 |
| Running 8 | 00:03:57 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:20 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:03:51 |