Ross Hendy (IRL) / Ali Hendy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:59:00
- Overall Rank
- 58 of 283
- Rank (AG)
- 20 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 190034
- Gym Affiliate
- Primal Fitness Edenderry
- League Points
- 83
Run Total
00:32:21
Pace
5:03 /km
Workout Total
23:07
Workout Ratio
39.2%
TRY Zone
00:03:37
| Split | Time |
|---|---|
| Running 1 | 00:02:59 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:16 |
| Sled Push | 00:01:42 |
| Running 5 | 00:04:15 |
| Sled Pull | 00:02:43 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:29 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:18 |
| Running 8 | 00:04:00 |
| Burpees | 00:03:04 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:21 |
| Best Run Lap | 00:02:59 |
| TRY Zone Total | 00:03:37 |