Joanna Mccarthy (IRL) / Jordan O Connor (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:46
- Overall Rank
- 57 of 283
- Rank (AG)
- 23 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 155025
- Gym Affiliate
- —
- League Points
- 73
Run Total
00:33:34
Pace
5:15 /km
Workout Total
21:24
Workout Ratio
36.4%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:03:59 |
| Running 2 | 00:04:08 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:21 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:19 |
| Sled Push | 00:01:16 |
| Running 5 | 00:04:26 |
| Sled Pull | 00:02:10 |
| Running 6 | 00:04:26 |
| Rowing | 00:04:14 |
| Running 7 | 00:04:17 |
| Lunges | 00:02:36 |
| Running 8 | 00:04:09 |
| Burpees | 00:02:33 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:34 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:03:52 |