Emmet Gregan (IRL) / Eileanoir Ui Bheolain (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:36
- Overall Rank
- 55 of 283
- Rank (AG)
- 21 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 173020
- Gym Affiliate
- The Fitness Tailor
- League Points
- 73
Run Total
00:30:43
Pace
4:48 /km
Workout Total
23:37
Workout Ratio
40.3%
TRY Zone
00:04:19
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:03:48 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:09 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:02:41 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:41 |
| Running 5 | 00:04:20 |
| Sled Pull | 00:03:12 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:33 |
| Running 7 | 00:04:07 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:51 |
| Burpees | 00:03:25 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:43 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:04:19 |