Sarah Jane Kirwan (IRL) / Eamon Gavin (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:22
- Overall Rank
- 53 of 283
- Rank (AG)
- 19 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 193004
- Gym Affiliate
- SKF Drogheda
- League Points
- 63
Run Total
00:30:22
Pace
4:45 /km
Workout Total
24:28
Workout Ratio
41.9%
TRY Zone
00:03:37
| Split | Time |
|---|---|
| Running 1 | 00:03:12 |
| SkiErg | 00:04:15 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:21 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:01 |
| Sled Pull | 00:03:15 |
| Running 6 | 00:03:56 |
| Rowing | 00:04:15 |
| Running 7 | 00:03:48 |
| Lunges | 00:03:07 |
| Running 8 | 00:03:36 |
| Burpees | 00:03:11 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:22 |
| Best Run Lap | 00:03:12 |
| TRY Zone Total | 00:03:37 |