Hayley Lumsden (IRL) / Rob Lumsden (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:20
- Overall Rank
- 52 of 283
- Rank (AG)
- 18 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 173025
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 63
Run Total
00:31:10
Pace
4:52 /km
Workout Total
23:28
Workout Ratio
40.2%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:03:01 |
| SkiErg | 00:04:02 |
| Running 2 | 00:03:36 |
| KB Farmers Carry | 00:01:11 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:37 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:49 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:11 |
| Running 6 | 00:04:06 |
| Rowing | 00:04:36 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:18 |
| Running 8 | 00:04:12 |
| Burpees | 00:02:44 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:10 |
| Best Run Lap | 00:03:01 |
| TRY Zone Total | 00:03:47 |