Donna Dunne (IRL) / Mark Burke (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:58:18
- Overall Rank
- 50 of 283
- Rank (AG)
- 18 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 172024
- Gym Affiliate
- MD FITNESS
- League Points
- 73
Run Total
00:30:20
Pace
4:44 /km
Workout Total
23:49
Workout Ratio
40.9%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:03:31 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:02:28 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:47 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:03:13 |
| Running 6 | 00:03:57 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:42 |
| Running 8 | 00:04:01 |
| Burpees | 00:03:00 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:20 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:04:14 |