Laura Murphy (IRL) / Jack Armstrong (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:39
- Overall Rank
- 44 of 283
- Rank (AG)
- 13 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 173029
- Gym Affiliate
- TheGym Ballina
- League Points
- 74
Run Total
00:31:13
Pace
4:53 /km
Workout Total
22:24
Workout Ratio
38.9%
TRY Zone
00:04:06
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:03:54 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:58 |
| Ramfit Thrusters | 00:03:07 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:07 |
| Sled Pull | 00:02:30 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:10 |
| Running 7 | 00:04:11 |
| Lunges | 00:03:26 |
| Running 8 | 00:03:50 |
| Burpees | 00:02:03 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:13 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:04:06 |