Mairead Baker (IRL) / Gary Shields (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:33
- Overall Rank
- 43 of 283
- Rank (AG)
- 16 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 160018
- Gym Affiliate
- Strong Female Coaching
- League Points
- 74
Run Total
00:32:44
Pace
5:07 /km
Workout Total
20:49
Workout Ratio
36.2%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:18 |
| SkiErg | 00:03:56 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:02:09 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:02:31 |
| Running 6 | 00:04:16 |
| Rowing | 00:04:23 |
| Running 7 | 00:04:15 |
| Lunges | 00:02:42 |
| Running 8 | 00:04:14 |
| Burpees | 00:02:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:44 |
| Best Run Lap | 00:03:18 |
| TRY Zone Total | 00:04:04 |