Ronan Doyle (IRL) / Lisa Murphy (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:28
- Overall Rank
- 40 of 283
- Rank (AG)
- 15 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 165028
- Gym Affiliate
- —
- League Points
- 74
Run Total
00:32:18
Pace
5:03 /km
Workout Total
21:23
Workout Ratio
37.2%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:02:46 |
| SkiErg | 00:03:58 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:41 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:26 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:01:55 |
| Running 6 | 00:04:19 |
| Rowing | 00:04:09 |
| Running 7 | 00:03:53 |
| Lunges | 00:03:08 |
| Running 8 | 00:03:55 |
| Burpees | 00:02:26 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:32:18 |
| Best Run Lap | 00:02:46 |
| TRY Zone Total | 00:03:53 |