Mark Kelly (IRL) / Niamh Whelan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:21
- Overall Rank
- 39 of 283
- Rank (AG)
- 14 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 193008
- Gym Affiliate
- Bluezone Fitness
- League Points
- 64
Run Total
00:30:54
Pace
4:50 /km
Workout Total
20:45
Workout Ratio
36.2%
TRY Zone
00:05:46
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:03:59 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:00:58 |
| Running 4 | 00:04:01 |
| Sled Push | 00:01:42 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:02:48 |
| Running 6 | 00:04:02 |
| Rowing | 00:04:18 |
| Running 7 | 00:04:01 |
| Lunges | 00:02:53 |
| Running 8 | 00:03:54 |
| Burpees | 00:02:50 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:54 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:46 |