Sarah Dugdale (IRL) / Colin Dugdale (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:57:09
- Overall Rank
- 38 of 283
- Rank (AG)
- 11 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 160005
- Gym Affiliate
- Flyefit
- League Points
- 64
Run Total
00:29:02
Pace
4:32 /km
Workout Total
24:21
Workout Ratio
42.6%
TRY Zone
00:03:51
| Split | Time |
|---|---|
| Running 1 | 00:02:48 |
| SkiErg | 00:04:05 |
| Running 2 | 00:03:29 |
| KB Farmers Carry | 00:01:13 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:45 |
| Sled Push | 00:01:46 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:03:18 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:36 |
| Running 7 | 00:03:49 |
| Lunges | 00:03:13 |
| Running 8 | 00:03:38 |
| Burpees | 00:03:24 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:02 |
| Best Run Lap | 00:02:48 |
| TRY Zone Total | 00:03:51 |