Karl Mccallig (IRL) / Milly Barnwell (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:36
- Overall Rank
- 34 of 283
- Rank (AG)
- 12 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 193020
- Gym Affiliate
- Project Fitness Dublin
- League Points
- 65
Run Total
00:31:33
Pace
4:56 /km
Workout Total
21:36
Workout Ratio
38.2%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:03:53 |
| Running 2 | 00:03:55 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:04:09 |
| Ramfit Thrusters | 00:02:50 |
| Running 4 | 00:04:05 |
| Sled Push | 00:01:31 |
| Running 5 | 00:04:02 |
| Sled Pull | 00:02:13 |
| Running 6 | 00:04:09 |
| Rowing | 00:04:35 |
| Running 7 | 00:04:01 |
| Lunges | 00:02:58 |
| Running 8 | 00:03:46 |
| Burpees | 00:02:14 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:33 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:03:31 |