Karl Swan (IRL) / Gweneth Horgan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:26
- Overall Rank
- 33 of 283
- Rank (AG)
- 1 of 14
- Age Group
- 50 - 59
- Gender
- Mixed
- Bib
- 165034
- Gym Affiliate
- VKNG
- League Points
- 125
Run Total
00:31:57
Pace
5:00 /km
Workout Total
20:57
Workout Ratio
37.1%
TRY Zone
00:03:36
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:00 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:08 |
| Running 3 | 00:04:08 |
| Ramfit Thrusters | 00:01:56 |
| Running 4 | 00:04:08 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:02:56 |
| Running 6 | 00:04:14 |
| Rowing | 00:04:24 |
| Running 7 | 00:04:25 |
| Lunges | 00:02:34 |
| Running 8 | 00:04:05 |
| Burpees | 00:02:11 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:31:57 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:36 |