Katie Nolan (IRL) / Jamie Nolan (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:20
- Overall Rank
- 30 of 283
- Rank (AG)
- 11 of 114
- Age Group
- 30 - 39
- Gender
- Mixed
- Bib
- 171002
- Gym Affiliate
- Caolan Cole Fitness
- League Points
- 65
Run Total
00:30:04
Pace
4:42 /km
Workout Total
22:25
Workout Ratio
39.8%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:03:04 |
| SkiErg | 00:03:50 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:03:47 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:03:47 |
| Sled Push | 00:01:24 |
| Running 5 | 00:03:56 |
| Sled Pull | 00:02:25 |
| Running 6 | 00:03:54 |
| Rowing | 00:04:15 |
| Running 7 | 00:04:02 |
| Lunges | 00:03:00 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:04 |
| Best Run Lap | 00:03:04 |
| TRY Zone Total | 00:03:53 |