Gemma Tunnah (IRL) / James Tunnah (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:56:17
- Overall Rank
- 29 of 283
- Rank (AG)
- 10 of 94
- Age Group
- 40 - 49
- Gender
- Mixed
- Bib
- 175022
- Gym Affiliate
- —
- League Points
- 75
Run Total
00:31:44
Pace
4:58 /km
Workout Total
20:32
Workout Ratio
36.5%
TRY Zone
00:04:05
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:03:47 |
| Running 2 | 00:03:42 |
| KB Farmers Carry | 00:01:17 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:10 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:21 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:02:31 |
| Running 6 | 00:04:21 |
| Rowing | 00:04:14 |
| Running 7 | 00:04:07 |
| Lunges | 00:02:36 |
| Running 8 | 00:04:03 |
| Burpees | 00:02:36 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:44 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:04:05 |