Grace Mannion (IRL) / Ian Murray (IRL)
DUBLIN WINTER RACE 2 · TRYKA DOUBLES 800
- Overall Time
- 00:55:28
- Overall Rank
- 24 of 283
- Rank (AG)
- 7 of 60
- Age Group
- 20 - 29
- Gender
- Mixed
- Bib
- 175024
- Gym Affiliate
- Fianna athletic club
- League Points
- 66
Run Total
00:28:57
Pace
4:31 /km
Workout Total
22:52
Workout Ratio
41.2%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:02:50 |
| SkiErg | 00:03:51 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:41 |
| Ramfit Thrusters | 00:02:22 |
| Running 4 | 00:03:48 |
| Sled Push | 00:01:41 |
| Running 5 | 00:03:50 |
| Sled Pull | 00:02:53 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:18 |
| Running 7 | 00:03:46 |
| Lunges | 00:03:29 |
| Running 8 | 00:03:36 |
| Burpees | 00:02:48 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:28:57 |
| Best Run Lap | 00:02:50 |
| TRY Zone Total | 00:03:43 |